
My 26.2 Mile Races:

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Photo by Stew Whisenant |
Running Journal of Ray Christensen
Running has become my passion, since I began in 2002.
I hope this site can be motivational for anyone who visits. Email me with questions or comments.
My recent race highlights:
Sept 2010: Rock'n'Roll Half Marathon in Va. Beach (with some Rebel Runners buddies.
April 2009: Joined elite athletes to run the Boston Marathon, placing in top
30% of age group.
January 2009: Survived the Goofy Challenge at Disneyworld.
May 2008: 3:13:12 personal record at New Jersey Marathon in my 12th 26.2 mile race!
2nd place in age group!
Oct 2007: 3rd Delawarean out of 165 at Marine Corps Marathon in Washington, D.C. on 10/28/07.
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Please invite your friends to visit my site. Hydrate properly, run facing traffic and stretch after
workouts. Happy running!
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Why I Became a Runner
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Philly Distance Run:

9/21/03
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My initial reasons for participating in Joints in Motion Training Team:
- Challenge to see how fit I can be at age 39+1
- Focus to set a goal for the year
- Team to be part of a close-knit group
- Athlete to participate in an organized sport
- Charity to help a worthy cause financially/inspirationally
- Family to make this effort in honor of my father
- Social to meet new people with a common interest
- Event to participate in a major running event
- Travel to visit someplace new with friends
- Convenient main training area is my "home track"
- Self-Esteem to accomplish something special
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Running for a Cause: The Adventure Begins
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In 2002, I turned 40 and noticed an article in a local newsletter to "train for a marathon in Dublin".
I had never jogged more
than 3 miles, but the offer included a coach and teammates to run with. It helped that the Arthritis Foundation
"Joints in Motion" coach was an attractive lady and that we'd do training runs at a park near my home! In exchange for
over $3,000 of fundraising, the trip to Ireland, gear and parties would be included.
I ran in honor of my father, who was having a shoulder replacement due to severe arthritis. Never having been involved in
organized athletics (including high school sports teams or even little league baseball), I was excited to be a real
athlete and have the comradery of teammates.
...Ray's 2002 training log
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My Arthritis Foundation race singlet honors Dad |
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Contact Ray

"We are different, in essence, from other men. If you want to win something, run 100 meters.
If you want to experience something, run a marathon."
Emil Zatopek

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